Sequoya Archives - Paperbacknovel.com

Music Out of North Carolina: An Interview with Bonnie of Sequoya

March 24, 2018 LouV 0

Sequoya is a music band emerging from Durham, North Carolina, USA, the same North Carolina-Virginia music belt that has produced a steady stream of terrific American musical artists, from Dave Matthews Band to Aimee Mann. […]

Album Review: Sequoya — Sleep and Dream of Fire

February 27, 2008 LouV 0

Sleep and Dream of Fire, released by Sequoya in September, 2008, vaults to select company as one of the best albums of the decade. It is great American folk music, sometimes hard driving, sometimes soft, […]

Dante’s Blow Dryer

August 7, 2026 0

By Richard Sheppard When things get a bit stressful in my life, I take refuge in projects around the house. I detest house projects so much that doing them blasts my thoughts away from what’s […]

Exercises to Help Heal L4-L5 Herniated Disk Back Pain

February 4, 2026 0

Many people in today’s society come down with back pain from the “killer chair” lifestyle that we lead. I suffered a herniated L4-L5 disk by carrying around a heavy backpack with laptop computer, backup batteries, […]

Exercises to Help Heal C5-C6 Herniated Disk in Neck

February 3, 2026 0

Today’s workplace of laptop computers and cell phones — causing us to constantly look down — can do damage to the neck, causing a bulging or herniated C5-C6. I encountered another danger — constantly carrying […]